Galina Lipina
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Life Coaching

Currently I offer 1 on 1 coaching packages. To get to know me better and get a taste of how coaching works, I am also currently offering a complimentary 30-minute sample session to anyone interested in exploring a coaching relationship. Contact me to schedule a sample session.

About Coaching:

Coaching is a future-focused conversation between a coach and a client, that helps the client live a more successful and fulfilling life. This is best achieved by helping the client:
  • Define juicy goals, that will add significantly to client's life
  • Achieve those goals.
Coaching is different from mentoring (passing experience and knowledge from a more experienced to less experienced person), therapy (focusing on feelings and their roots in the past events) or consulting (using consultant's skills to solve the problem instead of using and developing the skills of the client). The focus of coaching is on future goals, empowering the client, and developing the client's skills to create the life he/she wants by evoking the knowledge and solutions that are already within him/her. 
For more details about coaching visit Life Coaching FAQ Page.

My Coaching Style

My sessions are customized to fill individual client needs, and can include different elements to support the client in:
  • getting clear on their life vision
  • setting long and short term goals aligned with the vision
  • putting the structure in place to create and track steady progress towards achieving those goals
  • identifying and creating breakthroughs in limiting beliefs
  • finding more empowering perspectives, etc.
  • overcoming external obstacles
  • replacing patterns and habits that no longer serve the client with more effective ones
  • creating lasting breakthroughs in "ways of being" 

My Coaching Specialties

Coaching can be effectively used for any goals, but my favorites that I have a lot of experience in and that bring me the most joy to coach on are:
  • Relationship Coaching: coaching which involves using relationships as mirrors and mechanism for internal growth. Through coaching we shift your being and behaviors to shift the relationship overall. It can be used for any kind of relationship (romantic, friendships, with family members, work colleagues, etc.).
  • Authenticity / Communications Coaching: connected with relationships coaching, but specializing more on the communication and authenticity aspects of it. It is best used if you want to: create deeper connections with people, step into being your authentic self, or communicate effectively.
  • Life Purpose Coaching: helping people to get clear on their life purpose and re-align their life to it. I believe we all have gifts and an internal calling that motivates us more than anything else. Once we discover what it is and realign our life with it we experience more joy, freedom, and life satisfaction.
  • Lifestyle Freedom Coaching: helping people create unique lifestyles that fit them better that are different from the typical ones society offers. That includes and is not limited to: travelling, passive income businesses, unconventional relationships. If you don't feel like you fit in the regular society box, this one might be for you.
  • Core Values Coaching: helping people discover their core values and create strategies to honor them more in their life.
  • Breakthrough Coaching: creating breakthroughs where people feel stuck and/or are ready for a new level. It can include jobs, state of being, breaking through obstacles, changing patterns, etc...

Coaching Structure

Coaching structure contains:
  • initial 1.5 hour coaching session 
  • follow-up coaching packages

Initial coaching session is designed to:
  • get a current snapshot of your life (a.k.a. where you are)
  • set tangible/measurable goals for our work together, aligned with your passions, desires and priorities

Coaching packages:

  • 1, 3, and 6 month coaching packages are available.
  • Sessions are conducted in person (in Sedona, AZ or in other places while travelling), by phone or Skype. 
  • Each coaching package includes four 30-minute long sessions a month. 
  • Commitment to at least 1 month is required, though best results are usually achieved with a commitment to 3 months or more. 
  • Email coaching, as well as power sessions (up to 10 minutes) in between when needed, are part of the coaching package at no extra charge. 

Ready to take action on making some exciting possibilities a reality? Contact me to check availability and schedule a trial session to see if we are a good fit to work together and create what you want.
Galina Lipina
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